blade1889
sir
- Joined
- Aug 29, 2014
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- @blade1889
Thought it my be interesting to see if we have any gym buffs on here?
My story...I'm one of those pathetically weak people that has given in to trying to get a decent body. Gave in about 5 years ago and so far have some very vague definition and arms only slightly better than a stick insects.
With my body I know I should eat better to get 'abs' but curry is just too nice. Also I dont do cardio but am going to start doing some high intensity interval training. Any advice on this? I dont have a gym membership so just have dumbbells at home to use and random stuff around the house. Re using HIIT to burn fat would sprint % burpee intervals be enough? I was thinking doing 20-30 mins every 3 days?
My story...I'm one of those pathetically weak people that has given in to trying to get a decent body. Gave in about 5 years ago and so far have some very vague definition and arms only slightly better than a stick insects.
With my body I know I should eat better to get 'abs' but curry is just too nice. Also I dont do cardio but am going to start doing some high intensity interval training. Any advice on this? I dont have a gym membership so just have dumbbells at home to use and random stuff around the house. Re using HIIT to burn fat would sprint % burpee intervals be enough? I was thinking doing 20-30 mins every 3 days?